Art of Living
Happiness Program
The Art of Living's signature program, with Sudarshan Kriya at its heart.
- Studio or online
- Art of Living

Upcoming dates
Next batch
Dates soon, Studio or online
- Program fee: TBC
Opening soon
Over a few sessions you learn Sudarshan Kriya, a rhythmic breathing technique, along with practical wisdom for handling stress and emotions.
Taught by certified Art of Living teachers, at the studio in Sainik Colony or online.
Led by Anandita Kaul Verma and co-teachers.
You'll take away
- Sudarshan Kriya and supporting breathwork
- Tools for stress, sleep and focus
- A practice you can keep doing at home